October 17, 2018

The benefits of exercise are enjoyed by children as well as adults. Physical activity can help:

• Prevent high blood pressure & high cholesterol

• Strengthen bones

• Ward off heart disease and other medical problems

• Relieve stress

• Maintain or achieve an appropriate weig...

Please reload

Recent Posts about Pregnancy, birth, breastfeeding, postpartum, early parenting, & healthy families
Please reload

Search By Tags
Please reload

Archive
Please reload

Contact Us

Our staff can be reached during business hours by phone 

(863-578-8633) or you may send us a message and we will respond to you before the end of the next business day.

 

Business Hours: Monday - Thursday, 9am-4pm

To email us directly: info@TheNestLakeland.com