Blog

Jun 4

Stay-Home Summer Bucket List

Mom of 6 here. Every year I put together a "bucket list" of fun things for my kids to do during the summer. It's usually a good mix of ...

Aug 7, 2019

How to Settle New-Mom Anxiety and Prepare Your Life for a Baby

Becoming a first-time parent is exciting and surreal, but it can also be a little scary. There’s just so much to do before your little bu...

May 29, 2019

How to Care for Your New Baby Without Forgetting Self-Care for You

If you are a new parent, your little bundle can bring you so much joy. But caring for your little one can also bring you a lot of stress....

May 1, 2019

Preparing For Pregnancy: How To Get Ready For Your Baby On A Budget

Preparing for a new baby is a lot of work, and it can come with quite a bit of stress and anxiety; there’s so much to consider, from crea...

Feb 4, 2019

Flying and pumping? Lactation pods to the rescue!

A few weeks ago I visited my sister in Kansas. We hadn't seen each other in about a year and a half so I was excited for the trip, but I...

Nov 15, 2018

Delicious Lactation Cookies

Planning on baking a smorgasbord of treats for the upcoming holidays? Why not add some lactation cookies into the mix? Even if you're n...

Oct 17, 2018

Fitness is a Family Affair

The benefits of exercise are enjoyed by children as well as adults. Physical activity can help: • Prevent high blood pressure & high chol...

Sep 19, 2018

Baby on the Way? Here Are 3 Financial Steps You Need to Take Now

From the hospital bill to the mountain of diapers, babies come with a lot of expenses. However, the cost of raising a child goes beyond k...

Aug 23, 2018

Preparing for Motherhood: Getting Ready For A New Life

Motherhood is a unique experience, an adventure that is equal parts drudgery and exaltation. The hours are long and the pay is terrible, but

Apr 14, 2017

Chocolate Almond Stacks - A Healthy Alternative to Your Craving for Sweets!

Our new nutrition instructor, Kay Kasser of Alive Culinary Coaching, brought the most delicious snacks to our Prenatal Nutrition Class this

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Posts about Pregnancy, birth, breastfeeding, postpartum, early parenting, & healthy families