Feb 8How to Pack a Hospital Bag: A Guide for Expectant DadsExpectant dads may feel overwhelmed and unsure how best to support their partner in the weeks before labor and delivery. One way to...
Jan 12Parenting Tips for Every Stage of ChildhoodHave you recently become a parent for the first time? If so, you might be overwhelmed by all of your new responsibilities. You’re...
Oct 18, 2021Excellent Apps to Help First-Time Parents Save Time and MoneyAt The Nest, we know all too well that while parenting is certainly rewarding, it can also be stressful, exhausting, and expensive....
Sep 29, 20214 Prenatal Care Tips for Expectant MothersMotherhood is a beautiful thing, but the journey towards it can be difficult for a lot of women. Fortunately, we have taken huge strides...
Aug 24, 2021Encouragement and Support for Mothers Nursing in PublicHave you ever seen a mother nursing her baby in public and wished you had a way to discretely encourage her? Now you'll have a way to do...
Aug 10, 2021Helping a Pregnant Friend When You Have to Social-DistanceIf you want to provide support to a loved one who is pregnant, doing so can be so very challenging right now. With an emphasis on...
Aug 3, 20213 Ways To Help Your Kids Make Healthy ChoicesRaising healthy children in today's world, with busy schedules, fast food, and ever-present internet access, can be a challenge. However,...
Apr 8, 2021Learning To Love Your Post-Baby BoobsGetting pregnant and having a child will inevitably change your breasts. Learning to love your post-baby boobs isn’t always the easiest...
Feb 1, 2021Healthy Habits for Kids and Teens: Tips for ParentsHealthy kids are happy kids, and when you teach them how to care for their bodies and minds at a young age, those lessons will stick with...
Dec 7, 2020Breastfeeding Self-Care Tips for New MomsThe staff at The Nest understands that learning to breastfeed can be one of the many challenges of the postpartum period. Regardless of...
Jun 4, 2020Stay-Home Summer Bucket ListMom of 6 here. Every year I put together a "bucket list" of fun things for my kids to do during the summer. It's usually a good mix of...
Aug 7, 2019How to Settle New-Mom Anxiety and Prepare Your Life for a BabyBecoming a first-time parent is exciting and surreal, but it can also be a little scary. There’s just so much to do before your little...
May 29, 2019How to Care for Your New Baby Without Forgetting Self-Care for YouIf you are a new parent, your little bundle can bring you so much joy. But caring for your little one can also bring you a lot of stress....
May 1, 2019Preparing For Pregnancy: How To Get Ready For Your Baby On A BudgetPreparing for a new baby is a lot of work, and it can come with quite a bit of stress and anxiety; there’s so much to consider, from...
Feb 4, 2019Flying and pumping? Lactation pods to the rescue!A few weeks ago I visited my sister in Kansas. We hadn't seen each other in about a year and a half so I was excited for the trip, but I...
Nov 15, 2018Delicious Lactation CookiesPlanning on baking a smorgasbord of treats for the upcoming holidays? Why not add some lactation cookies into the mix? Even if you're...
Oct 17, 2018Fitness is a Family AffairThe benefits of exercise are enjoyed by children as well as adults. Physical activity can help: • Prevent high blood pressure & high...
Sep 19, 2018Baby on the Way? Here Are 3 Financial Steps You Need to Take NowFrom the hospital bill to the mountain of diapers, babies come with a lot of expenses. However, the cost of raising a child goes beyond...
Aug 23, 2018Preparing for Motherhood: Getting Ready For A New LifeMotherhood is a unique experience, an adventure that is equal parts drudgery and exaltation. The hours are long and the pay is terrible, but
Apr 14, 2017Chocolate Almond Stacks - A Healthy Alternative to Your Craving for Sweets!Our new nutrition instructor, Kay Kasser of Alive Culinary Coaching, brought the most delicious snacks to our Prenatal Nutrition Class this